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03:59 |  | Yoga Weight Loss DVD
Shop Description: The Gaiam yoga weight loss DVD provides a complete 3 part multi-level workout to help you lose weight: including an in depth interview with Suzanne Deason (the instructor). Follow the 45 minute programmes of safe: natural weight loss methods and start looking and feeling great. There are 3 individual fitness level variations to improve your level of fitness and an angle feature allows you to choose your workout level during the programme. There are fully chaptered workouts with additional on screen instructions with a pose guide. Running time: 4hr 20mins. For best workout results: use this programme with a mat: brick: strap and blanket.
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Guide Price* £12.95 |
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