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06:22 |  | Yoga for Beginners DVD
Shop Description: The Gaiam Yoga for beginners DVD allows you to gain a great introduction to this powerful and effective practice: with commentary from renowned yoga teacher Patricia Walden. Youll be gently introduced to a full range of poses for strength: flexibility and relaxation. This award-winning program includes on-screen pose guide and instructor interviews. Running time: 1hr 40mins.
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Guide Price* £12.95 |
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